Chapter 17 | Keep It Light, Keep It Moving

Humor isn't just a nice-to-have—it’s a tool for better focus, stronger teams, and healthier workplace culture. In this episode, we break down the science and art of using humor at work, from the right (and wrong) ways to lighten the mood to quick techniques anyone can use to boost trust and creativity. Jake, Imani, and Miles share real-world examples, research-backed tips, and a sticky phrase or two you’ll use all week.