Chapter 2- Beyond Hunger - Food, Weight and Healing - Body Image Therapist, Laurelee Roark

In Chapter 2 of Beyond Hunger - Food, Weight and Healing, Osha and  Body Image Therapist, Laurelee Roark, discuss solutions - how to recover from the suffering of obsession with food and dieting and the impossible standards of “beauty.” Laurelee describes a tried and true 3-prong process of recovery and offers guidance for connecting with your body’s wisdom and deepening appreciation of your true source of beauty. You’ll learn about Laurelee's work  with the non-profit,  Beyond Hunger https://beyondhunger.org/  an eating disorder prevention and education program for schools and a highly successful peer education program. AboutBody Image Therapist, Laurelee Roark , MA, CCHT is co-author with Carol Normandi of  It's Not About Food: End Your Obsession With Food and Weight  and  Over It:  A Teen’s Guide to Getting Beyond Obsessions with Food and Weight.  Laurelee RoarkIf you enjoyed this show, please leave a positive review and share with your friends. Thank you!  Osha