EPISODE · Apr 1, 2023 · 40 MIN
CHAPTER 20 - Finishing I-brainmap with AIRs
from I-brainmap, freeing your brain for happiness · host Rita McInnes
This chapter highlights some of the important principles that can be lost in translation into practice. One of the main challenges is the speed that activation is triggered and how quickly we become caught in established loops. It takes time and practice to learn any new skill and to change old habits. Go gently.
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CHAPTER 20 - Finishing I-brainmap with AIRs
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