Chapter 3: A Glimpse of Awareness episode artwork

EPISODE · Jan 13, 2026 · 6 MIN

Chapter 3: A Glimpse of Awareness

from From Chaos to Calm: A Simple Path to Inner Peace, Lasting Happiness, and Emotional Freedom Audiobook · host Scott Johannson - Inner Life Strategies

Ethan begins to put Brad’s guidance into practice, turning observation inward for the first time. Through journaling, moments of avoidance, and a quiet walk in the park, he starts to notice his thoughts and emotions without trying to fix or judge them. What emerges isn’t a dramatic breakthrough, but something subtler and more surprising—brief moments of presence, clarity, and a calm that feels unfamiliar yet deeply real.This audiobook is part of the From Chaos to Calm series by Scott Johannson and Inner Life Strategies.

Ethan begins to put Brad’s guidance into practice, turning observation inward for the first time. Through journaling, moments of avoidance, and a quiet walk in the park, he starts to notice his thoughts and emotions without trying to fix or judge them. What emerges isn’t a dramatic breakthrough, but something subtler and more surprising—brief moments of presence, clarity, and a calm that feels unfamiliar yet deeply real.This audiobook is part of the From Chaos to Calm series by Scott Johannson and Inner Life Strategies.

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Chapter 3: A Glimpse of Awareness

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This episode was published on January 13, 2026.

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Ethan begins to put Brad’s guidance into practice, turning observation inward for the first time. Through journaling, moments of avoidance, and a quiet walk in the park, he starts to notice his thoughts and emotions without trying to fix or judge...

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