EPISODE · Jan 13, 2026 · 6 MIN
Chapter 3: A Glimpse of Awareness
from From Chaos to Calm: A Simple Path to Inner Peace, Lasting Happiness, and Emotional Freedom Audiobook · host Scott Johannson - Inner Life Strategies
Ethan begins to put Brad’s guidance into practice, turning observation inward for the first time. Through journaling, moments of avoidance, and a quiet walk in the park, he starts to notice his thoughts and emotions without trying to fix or judge them. What emerges isn’t a dramatic breakthrough, but something subtler and more surprising—brief moments of presence, clarity, and a calm that feels unfamiliar yet deeply real.This audiobook is part of the From Chaos to Calm series by Scott Johannson and Inner Life Strategies.
What this episode covers
Ethan begins to put Brad’s guidance into practice, turning observation inward for the first time. Through journaling, moments of avoidance, and a quiet walk in the park, he starts to notice his thoughts and emotions without trying to fix or judge them. What emerges isn’t a dramatic breakthrough, but something subtler and more surprising—brief moments of presence, clarity, and a calm that feels unfamiliar yet deeply real.This audiobook is part of the From Chaos to Calm series by Scott Johannson and Inner Life Strategies.
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Chapter 3: A Glimpse of Awareness
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