Chapter 4: Boundaries! episode artwork

EPISODE · Mar 17, 2026 · 21 MIN

Chapter 4: Boundaries!

from The Trauma Flavored Chapters · host Serenity

In this episode, I share how setting boundaries has been a challenge in this chapter of my life. How I’ve been shrinking myself to deliver them, and even silencing my own intuition to make others feel comfortable so I don’t have to fully express the boundary! My hope is that by sharing this, it helps you reflect on your own boundaries and feel a little less alone in the process.Welcome to the flavor club! Comment your flavor of the day or you can send it to me on instagram( Link below), I wanna know!https://www.instagram.com/the.trauma.flavored.chapters?igsh=MTQ2MHBzczRiZ3BodA%3D%3D&utm_source=qr

In this episode, I share how setting boundaries has been a challenge in this chapter of my life. How I’ve been shrinking myself to deliver them, and even silencing my own intuition to make others feel comfortable so I don’t have to fully express the boundary! My hope is that by sharing this, it helps you reflect on your own boundaries and feel a little less alone in the process.Welcome to the flavor club! Comment your flavor of the day or you can send it to me on instagram( Link below), I wanna know!https://www.instagram.com/the.trauma.flavored.chapters?igsh=MTQ2MHBzczRiZ3BodA%3D%3D&utm_source=qr

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Chapter 4: Boundaries!

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This episode is 21 minutes long.

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This episode was published on March 17, 2026.

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In this episode, I share how setting boundaries has been a challenge in this chapter of my life. How I’ve been shrinking myself to deliver them, and even silencing my own intuition to make others feel comfortable so I don’t have to fully express the...

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