EPISODE · Nov 30, 2025 · 21 MIN
Chapter 4: The Popular Table
from The Frequency · host David Willis
Chapter 4 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very different from being able to do it.
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Chapter 4: The Popular Table
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This episode was published on November 30, 2025.
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