Chapter 4- Why People Ignore Your Boundaries (And How to Change That)

Setting boundaries isn't about controlling others — it's about honoring yourself. In this episode, Cindy Guerrero- Shaman, Licensed Clinical Therapist, and Yoga teacher, breaks down the real reason boundaries often backfire and how to shift into a healthier, more empowered way of setting them. Learn how to release control, take radical responsibility, and create boundaries that actually work — without guilt, resentment, or power struggles.In this episode:The difference between setting a boundary with love vs from fearHow control and unspoken expectations sabotage your boundariesWhy “enforcing” boundaries often creates resistanceA new framework: Set the boundary, release the outcome, and choose how you respondHow healthy boundaries create freedom, not division