PODCAST · education
The Soul Manual
by Cindy Guerrero
The Soul Manual is the guidebook we never got for being human. Hosted by Cindy Guerrero—Shaman, Licensed Clinical Therapist, and Yoga Teacher—this podcast blends ancient wisdom with modern healing. Each episode is a “chapter” you can flip to when you need it most, offering tools for mental, emotional, physical, and energetic well-being. No matter where you are on your healing journey, The Soul Manual helps you make sense of it all—one chapter at a time.
Episodes
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Chapter 7- Self Abandonment in Love
In this episode, I speak directly to the women who are strong and put-together on the outside but secretly crave safety, protection, and emotional security in love. We explore the pattern of self-abandonment in relationships—what it is, how it forms in childhood, how it subtly shows up in…
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Chapter 6- Supporting the People You Love: Why It's Hard & What Helps
Welcome back to The Soul Manual with Cindy Guerrero — Shaman, Licensed Clinical Therapist, and Yoga Teacher. In this chapter, Cindy explores the complexities of supporting the people you love when they’re struggling. She unpacks why it feels so draining, what common mistakes we fall into, and how...
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Chapter 5- Difficult Emotions: Why we hold on & How to let them go
In this episode, Cindy Guerrero—Shaman, Licensed Therapist, and Yoga Teacher—explores the nature of emotions: what they are, why they get stuck, and how to release them. Learn the difference between emotions and feelings, the cost of suppressing emotions, and a simple practice to let them move...
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Chapter 4- Why People Ignore Your Boundaries (And How to Change That)
Setting boundaries isn't about controlling others — it's about honoring yourself. In this episode, Cindy Guerrero- Shaman, Licensed Clinical Therapist, and Yoga teacher, breaks down the real reason boundaries often backfire and how to shift into a healthier, more empowered way of setting them....
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Chapter 3- Inner Child Healing: Little You Still Needs You
In this episode of The Soul Manual, we dive deep into the transformative practice of inner child healing. If you’ve ever wondered why certain patterns keep showing up in your adult life—or felt like you’re still carrying pain from the past—this episode is for you. You’ll learn what inner child...
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Chapter 2- Patience, Kindness, Love: Your Inner Superpowers
Welcome to Chapter 2 of The Soul Manual. In this episode, Cindy Guerrero- Shaman, Licensed Clinical Therapist, and Yoga Teacher- guides us through the emotional landscape of the human experience. Life in "Earth School" isn’t always easy, especially when we didn’t grow up with examples of...
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Chapter 1- What is Healing & How it Happens
Welcome to Chapter 1 of The Soul Manual. In this episode, Cindy Guerrero—Shaman, Licensed Clinical Therapist, and Yoga Teacher—opens the series with an honest, grounded conversation about what healing truly means. We explore the often-overlooked truth: there’s no single magic “thing” that will…
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Chapter 0- My Story & Why I Created the Soul Manual
Welcome to The Soul Manual Podcast! I’m Cindy Guerrero—Shaman, Licensed Clinical Therapist, and Yoga Teacher—and this is our starting point. In this intro episode, I’m sharing the path that led me here: from working in clinical mental health and inpatient psychiatric care to discovering my...
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ABOUT THIS SHOW
The Soul Manual is the guidebook we never got for being human. Hosted by Cindy Guerrero—Shaman, Licensed Clinical Therapist, and Yoga Teacher—this podcast blends ancient wisdom with modern healing. Each episode is a “chapter” you can flip to when you need it most, offering tools for mental, emotional, physical, and energetic well-being. No matter where you are on your healing journey, The Soul Manual helps you make sense of it all—one chapter at a time.
HOSTED BY
Cindy Guerrero
CATEGORIES
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