Chapter 47, The Flow

from The Everyday Knight · host Everyday Knight

If we are fortunate as a martial artist, or anyone that pursues excellence in a skill, we eventually find a place in our minds that is both freeing and calming. That taps into our training and our understanding of our sport or art. What can it look like? And is there a way to train for that state specifically?

Episode metadata supplied by the publisher feed · Published Feb 22, 2021

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