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Chapter 5 Two Minute Breath Meditations episode artwork

Oct 4, 2019 5 min

Chapter 5 Two Minute Breath Meditations

from "Creating the Life You Want" Hosted by Sonya M. Kelly, PhD of Golden Temple Meditations

This is the title track from Dr. Sonya M. Kelly's Audiobook, "Meditative Visualization; How 2 Minutes a Day Can Change Your Life." The full Audiobook can be purchased on Amazon.com, iTunes, Audible, or CDBaby.com The rest of the Audiobook contains an introduction to what meditation is, how it can benefit a person's life and the importance of slowly integrating meditation into one's daily routine. In addition, there are four more meditative visualizations of varying lengths to help one slowly advance their meditative practice if they so choose to.

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Chapter 5 Two Minute Breath Meditations

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This episode is 5 minutes long.

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This episode was published on October 4, 2019.

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