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Apr 1, 2025 7 min

Chapter 7 - A Ship Crossing the Ocean

from Balancing Forcez Hosted by Balancing Forcez

Welcome back, BFFs🎙️ In this episode, we're diving deeper into Chapter 7 - A Ship Crossing the Ocean, There's a Hole in My Love Cup by Sven Erlandson, helping you unpack the inner turmoil from your upbringing and guiding you toward healing. Plus, don't miss your chance to win a signed autographed copy of the book! Chapter 7 Journaling Recommendation 1. What are a few examples from your past where the slightest shift in your core beliefs resulted in a dramatic shift in your actions and, thus, the results and events in your life? 2. What are the areas of your life where you most need to make a shift of a few degrees in your beliefs? What is the single biggest core belief (to the degree any one person can be aware of their own core beliefs) harming your life? 3. What would those shifts in belief look like? 4. What's the single biggest thing holding you back from doing so? What is your biggest fear in considering doing so? Song Recommendation Give this one a listen; buy it. It's all about the drilling-down. It's all about your real, truest self down deep inside, yearning to come out. I'm in Here, by Sia. To enter: ✅ Like, subscribe, and comment on the podcast episodes wherever you're tuning in. ✅ Sign up through our Beacons link beacons.ai/balancingforcez Or, if you want your own copy now, grab it at www.badasscounseling.com Thanks for being part of the journey—your growth is badass! Stay amazing, stay awesome and always keep it real Tiktok: @Beanseybeans @sexysinglespiritual @balancingforcez YouTube @balancingforcez Links for the Sponsor: Instagram:⁠⁠instagram.com/soular_systems⁠⁠ Facebook⁠⁠facebook.com/Soular-Systems100699804761853⁠⁠ TikTok⁠⁠tiktok.com/@soular_systems⁠⁠ SKOOL⁠⁠skool.com/alchemists-laboratory-1801/abo

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A Balancing Act with Coach Kenz MacKenzie Driscoll Orzechowski Join Coach Kenz, a former competitive gymnast & perfectionist turned Certified Health Coach & Mom, as she talks about balancing all things fitness, nutrition, mindset, lifestyle, parenting, & more! Learn how to be the best version of YOU without sacrificing living life to the fullest.Be sure to follow her on IG for daily helpful tips and tricks:@coachkenz.cptClick here to work with me: https://gh4vgjvgjxt.typeform.com/to/RAE86am7 Optimal Health Daily - Fitness and Nutrition Optimal Living Daily | Dr. Neal Malik Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivational stories to help listeners on their journey to optimal health. Each episode is a blend of science-based information and real-life application, making it a unique resource for anyone looking to improve their health and wellbeing. Dr. Malik's approach is holistic and inclusive, recognizing the importance of balancing physical health with mental and emotional wellness. By focusing on diet, fitness, and nutrition, each episode provides you with the tools needed to achieve your health

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This episode was published on April 1, 2025.

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