Chapter 8: Wellness in Your Body & Your Reading Life with Cari Letourneau

If you have been paying attention (and because you are incredibly wise and attentive, I am sure you have been...), you will notice that this is the 5th Guest Interview whose name starts with the "k" sound. This was unintentional, but sometimes ya just gotta go with it, ya know? Today's bookish discussion is with Cari Letourneau, a Mom, Wife, Teacher, and Wellness Coach who is wildly passionate about health in mind and body. She is absolutely contagious with her energy and focus and I dare you not to try and make healthier decisions after you listen to this discussion! She has some book suggestions that, if applied, can change the trajectory of your life. Reader, it's not just about what you eat, how you move, what you believe or what you read - it's a combination of all of it! In the Business Bar, I'm talking about building in disciplines... because this booktruck life is not just about books, it's also a business and I love sharing my journey with you so we can all thrive.   Here is where you can find Cari: Mind & Body Balance Facebook, Instagram Books we discussed: The Miracle Morning The 5 Second Rule Amelia Bedelia Rising Strong Grit Atomic Habits Girl, Wash Your Face Hope Unfolding Love Unending Podcasts we discussed: Brendan Burchard Ed Mylett     Follow me on all Facebook, Instagram, Twitter, Pinterest & The Booktruck Chick BLOG! Email me at [email protected] Online calendar of upcoming booktruck events and an online database of all our books at Daisy Chain Book Co.