Chapter Five: The Downward/Upward Journey

The fifth chapter in our mediation journey comes from Ira Progoff's The Well and The Cathedral.  In Chapter Five, we start the exploration of digging deep within ourselves and then letting that knowledge come to the surface and impact of lives.  The Well and The Cathedral consists of eight meditation chapters plus two chapters which expound of the three Entrance Mediation books as a whole.  Each meditation chapter can be used as a stand alone meditation or used together as a longer guided meditation.