EPISODE · Nov 3, 2020 · 7 MIN
Chapter One: Letting the Self Become Still
from Awaken Bliss: The Boundless Bliss Yoga Podcast · host Boundless Bliss Yoga
Welcome to Awaken Bliss: The Boundless Bliss Yoga Podcast Episode One! Our first episode begins with an eight episode journey through Process Meditation as developed by Ira Progoff. Ira Progoff (August 2, 1921 – January 1, 1998) was an American psychotherapist, best known for his development of the Intensive Journal Method in which he founded Dialogue House to help promote. He also wrote three books of guided mediations. The first book of mediations on our journey is "The Star/Cross: An Entrance Meditation" originally published in 1971. Hope you enjoy!
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Chapter One: Letting the Self Become Still
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