Chapter Twelve: How To Be Healthy In Your 20s with Josie Santi episode artwork

EPISODE · Sep 16, 2025 · 1H 10M

Chapter Twelve: How To Be Healthy In Your 20s with Josie Santi

from The 20 Something Playbook

Wellness in your 20s with Josie Santi (The Everygirl, 1M+ downloads): Authenticity, joy, and self-discovery for ambitious women. EPISODE 12 of The 20 Something Playbook Podcast – New episodes every Tuesday!Timestamps: 00:00 Intro & Guest Welcome03:15 Josie’s 20s transformation story10:45 Redefining wellness: what really matters19:30 Moving from Chicago to LA – chasing dreams27:00 Joy as a lifestyle: Josie’s #1 takeaway 👇 What’s your #1 wellness lesson from your 20s? Drop it in the comments and join the conversation!For more on Josie Santi:Instagram: https://www.instagram.com/josie.santi/?hl=enThe Everygirl podcast: https://www.theeverygirlpodcast.com/The Everygirl podcast Instagram: https://www.instagram.com/theeverygirlpodcast/About Josie Santi: https://theeverygirl.com/contributor/josie-santi/Follow Madison, Ava, and Elle: Instagram/TikTok @20somethingplaybookListen to “The 20 Something Playbook”:Spotifyhttps://open.spotify.com/show/1bAA0eOHthyeqJyIyWlcD3?si=Uiv2K4tmRKGHbD6Pns6KeQApple Podcastshttps://podcasts.apple.com/ca/podcast/the-20-something-playbook/id1801522743Amazon Podcastshttps://music.amazon.com/es-us/podcasts/5db7484e-4184-464c-b6d9-706adc37f7d5/the-20-something-playbookiHearthttps://www.iheart.com/podcast/269-the-20-something-playbook-269958812/?cmp=web_share&embed=trueWatch Volume One of "The 20 Something Playbook" on YouTube: https://youtube.com/playlist?list=PL1Rs9oUYUlEcNigeakfAcHDyKl2mSlAJ6&si=Krq-KY-PoR_uK9gJBehind The Scenes | Filming the Podcast in NYC and California: https://www.youtube.com/watch?v=KNaj9QhEOls&list=PL1Rs9oUYUlEf6yeVawHLs6G3UUaj4EACfM.A.E. Chats: https://www.youtube.com/playlist?list=PL1Rs9oUYUlEc6OKwezm67aF1x85L9RBSFTo advertise on this podcast please email: [email protected] from #Uppbeat (free for Creators!):https://uppbeat.io/t/doug-organ/theme-from-a-liftLicense code: BPZMSBJOKUAS89NB#wellness #20something #podcast Hosted on Acast. See acast.com/privacy for more information.

Wellness in your 20s with Josie Santi (The Everygirl, 1M+ downloads): Authenticity, joy, and self-discovery for ambitious women. EPISODE 12 of The 20 Something Playbook Podcast – New episodes every Tuesday!Timestamps: 00:00 Intro & Guest Welcome03:15 Josie’s 20s transformation story10:45 Redefining wellness: what really matters19:30 Moving from Chicago to LA – chasing dreams27:00 Joy as a lifestyle: Josie’s #1 takeaway 👇 What’s your #1 wellness lesson from your 20s? Drop it in the comments and join the conversation!For more on Josie Santi:Instagram: https://www.instagram.com/josie.santi/?hl=enThe Everygirl podcast: https://www.theeverygirlpodcast.com/The Everygirl podcast Instagram: https://www.instagram.com/theeverygirlpodcast/About Josie Santi: https://theeverygirl.com/contributor/josie-santi/Follow Madison, Ava, and Elle: Instagram/TikTok @20somethingplaybookListen to “The 20 Something Playbook”:Spotifyhttps://open.spotify.com/show/1bAA0eOHthyeqJyIyWlcD3?si=Uiv2K4tmRKGHbD6Pns6KeQApple Podcastshttps://podcasts.apple.com/ca/podcast/the-20-something-playbook/id1801522743Amazon Podcastshttps://music.amazon.com/es-us/podcasts/5db7484e-4184-464c-b6d9-706adc37f7d5/the-20-something-playbookiHearthttps://www.iheart.com/podcast/269-the-20-something-playbook-269958812/?cmp=web_share&embed=trueWatch Volume One of "The 20 Something Playbook" on YouTube: https://youtube.com/playlist?list=PL1Rs9oUYUlEcNigeakfAcHDyKl2mSlAJ6&si=Krq-KY-PoR_uK9gJBehind The Scenes | Filming the Podcast in NYC and California: https://www.youtube.com/watch?v=KNaj9QhEOls&list=PL1Rs9oUYUlEf6yeVawHLs6G3UUaj4EACfM.A.E. Chats: https://www.youtube.com/playlist?list=PL1Rs9oUYUlEc6OKwezm67aF1x85L9RBSFTo advertise on this podcast please email: [email protected] from #Uppbeat (free for Creators!):https://uppbeat.io/t/doug-organ/theme-from-a-liftLicense code: BPZMSBJOKUAS89NB#wellness #20something #podcast Hosted on Acast. See acast.com/privacy for more information.

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Chapter Twelve: How To Be Healthy In Your 20s with Josie Santi

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This episode is 1 hour and 10 minutes long.

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This episode was published on September 16, 2025.

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Wellness in your 20s with Josie Santi (The Everygirl, 1M+ downloads): Authenticity, joy, and self-discovery for ambitious women. EPISODE 12 of The 20 Something Playbook Podcast – New episodes every Tuesday!Timestamps: 00:00 Intro & Guest...

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