Charge Running - Ep. 8 (35 min - Progression Run)
from Charge Running Podcast Hosted by Charge Running
All running apps pretty much do the same thing. You press a button, it tracks how far you go, and you can post your stats to Facebook. Pretty boring, right? We think so. Charge Running flips that on its head. Our app tracks your distance, speed, cadence, and heart rate, all while running with others LIVE from all over the world in real-time. Sounds pretty cool? Thats not the best part. Each Charge class comes with a LIVE training coach, who tracks all your different metrics in real-time and can push you to new levels you never thought possible. Game changer. In this week's episode, Coach Smith will get you warmed up, and ready to hit that road or treadmill for a 35 minute Progression Run. Workouts like these are great for every type of runner! You'll be starting off easy, and progressively increasing your speed as the workout goes on! This will help you develop more endurance for those later stages of a race! To check out the Charge Running app, and join one of our 20+ live runs every single day, tap the link below! https://charge.app.link/yqo0ZnCnT0 or head to our website to sign up today! www.ChargeRunning.com
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