Charlie & Chris - Programming part 1
Charlie and Chris are back! Are you interested in learning more about the why behind the workouts you do at the gym? In this episode you will learn about how we currently program workouts at CSCF and what we have done in the past. Whether you are a competitive CrossFitter or someone who just comes to the gym to get in good workouts you will take something away from this episode. Enjoy! If you are interested in learning more about our programs visit www.boomfitbcs.com.
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Frequently asked questions
How long is this episode of Building Better People?
This episode is 38 minutes long.
When was this Building Better People episode published?
This episode was published on January 25, 2018.
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