Charlie Deist on How to Leverage MovNat Techniques While Sailing

Episode 2 of the Good Jibes with Latitude 38 podcast, hosted by Latitude 38 Sailing Magazine, titled "Charlie Deist on How to Leverage MovNat Techniques While Sailing" was published on August 25, 2021 and runs 42 minutes.

August 25, 2021 ·42m · Good Jibes with Latitude 38

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Episode Description

This week's host, Nicki Bennett, is joined by Charlie Deist to chat MovNat, getting more experience sailing, and how sailing can heal. Charlie is a master-level MovNat trainer (Natural Movement), licensed captain, and sailing instructor in the San Francisco Bay Area. Hear what he learned from studying French naval officer Georges Hébert, how to be efficient with your natural movements, find your strength as a sailor, what to do when your engine cuts out, and why sailing is for everyone. Learn more about Charlie at ANaturalMethod.com and on Amazon and Facebook

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