Charlotte Jonsie on Owning the Mum Identity

Charlotte Jonsie, host of the Mama on a Mission podcast, self help and positive psychology coach joins us this week about the myth of mum guilt, feeling powerless, owning your mum identity and using it as a chance to recreate yourself. We also touch on mood swings, postnatal depression and forgetting to appreciate your own body. TW: Loss / Traumatic LaborGet in touch with us with your questions and suggestions at [email protected] Create Podcast Hosted on Acast. See acast.com/privacy for more information.