Chase d’Arnaud - The importance of speed and sprint technique

Former MLB utility player, Chase d’Arnaud’s biggest separator on the field was his speed and baserunning smarts. Gear up for a fun, exciting conversation that has been LONG overdue on the podcast about baserunning and also the support his dad gave him and his brother Travis growing up.   Watch this interview on YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr    Follow Chase Instagram - https://www.instagram.com/natashawatley29/ and TikTok - https://www.tiktok.com/@chase_darnaud    Watch my Baseballism video “Ballplayers Like Us” filmed by Chase - https://www.instagram.com/tv/CALq722nB2T/?utm_source=ig_web_copy_link    Learn more about Chase’s speed training in Southern California - https://www.chasedarnaud.com/training    Join the ABT Email List  - https://www.ashleybtraining.com/sign-up-for-my-email-list     Similar Episodes of When the Cleats Come Off:   Your Athlete Needs to Be Versatile - https://open.spotify.com/episode/1OVamacJbPnttasyl9Gi2A?si=db7352650dc6416e    Natasha Watley: Baserunning tips and why Japan is SO DOMINANT in softball - https://open.spotify.com/episode/3yGmpYrzZC0HZKmGN6Xwg8?si=dJU0sPesSbeBjWPe0OLGQA   Overcoming Adversity with Former Pro Baseball Player Chris Vasami - https://open.spotify.com/episode/6DIKP3pncFe8Ha950YMiae?si=XcfdbtUPQdWEo7YUr-RqYg