Chase that Dream, Scratch that Itch & Be Grateful for All that Comes Your Way episode artwork

EPISODE · Sep 20, 2019 · 18 MIN

Chase that Dream, Scratch that Itch & Be Grateful for All that Comes Your Way

from 10,000 NOs · host Matthew Del Negro

Launching a podcast was unchartered territory.  So was deciding to be an Actor.  But both have led to new, surprising experiences, relationships and opportunities that were nowhere in sight at the start.  In this short, solo episode Matt discusses the benefits of taking a leap and the number one takeaway of the entire show.    SHOW NOTES: "No matter what happens to you... the gig of being a human is you need to choose to not be a victim and to see everything that happens to you as an opportunity to grow, (8:15). It's okay to wallow in it for a little bit, but eventually you have to move away from anger and self-pity, (11:22). “How do I train myself to use everything to help me grow as opposed to shutting me down?”, (11:58).  People are craving leaping off and going to do something, and if you're one of those people, take the leap," (17:10).  "Does it get you more excited to wake up in the morning?  Or does it stress you out?  Let that be your guide", (17:42).   RELATED PAST EPISODES OF 10,000 “No”s:   Ep 106: How to Reframe Any "Problem" to Make it Help You Get Stronger Ep 99, Refusing to Be Defined by a Disability, Ashley Longo Ep 4:  Extreme Poverty to the Red Carpet, Toni Torres Ep 34: FDNY's Matt Long, Ironman, Death's Door & Back Ep 83: Real Life Shawshank Redemption, How to Rebuild & Thrive After 7 Years in Prison, Twice-Bitten Crossfit CEO Rob Grupe   If you like what you hear, please Subscribe, leave an iTunes review and spread the word. You can also listen to all episodes at www.10000nos.com Hosted on Acast. See acast.com/privacy for more information.

Launching a podcast was unchartered territory.  So was deciding to be an Actor.  But both have led to new, surprising experiences, relationships and opportunities that were nowhere in sight at the start.  In this short, solo episode Matt discusses the benefits of taking a leap and the number one takeaway of the entire show.    SHOW NOTES: "No matter what happens to you... the gig of being a human is you need to choose to not be a victim and to see everything that happens to you as an opportunity to grow, (8:15). It's okay to wallow in it for a little bit, but eventually you have to move away from anger and self-pity, (11:22). “How do I train myself to use everything to help me grow as opposed to shutting me down?”, (11:58).  People are craving leaping off and going to do something, and if you're one of those people, take the leap," (17:10).  "Does it get you more excited to wake up in the morning?  Or does it stress you out?  Let that be your guide", (17:42).   RELATED PAST EPISODES OF 10,000 “No”s:   Ep 106: How to Reframe Any "Problem" to Make it Help You Get Stronger Ep 99, Refusing to Be Defined by a Disability, Ashley Longo Ep 4:  Extreme Poverty to the Red Carpet, Toni Torres Ep 34: FDNY's Matt Long, Ironman, Death's Door & Back Ep 83: Real Life Shawshank Redemption, How to Rebuild & Thrive After 7 Years in Prison, Twice-Bitten Crossfit CEO Rob Grupe   If you like what you hear, please Subscribe, leave an iTunes review and spread the word. You can also listen to all episodes at www.10000nos.com Hosted on Acast. See acast.com/privacy for more information.

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Chase that Dream, Scratch that Itch & Be Grateful for All that Comes Your Way

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This episode was published on September 20, 2019.

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Launching a podcast was unchartered territory.  So was deciding to be an Actor.  But both have led to new, surprising experiences, relationships and opportunities that were nowhere in sight at the start.  In this short, solo episode Matt discusses...

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