Chase That Smile, by Harold Cabrera

Send us Fan MailChase That Smile is Harold Cabrera’s autobiography and account of how he managed to train for 3 big endurance events in the year he turned 40: The Paris marathon, climbing Mt. Kilimanjaro (this one was with his wife Tania), and completing an Ironman Triathlon. The book has 3 sections that correspond to the 3 challenges. Each section is sub-divided with dates in chronological order like a journal, but the journal entries talk about more than just what happened that day. Harold has a full-time job and two young children so training for these big goals proves to be challenging because of the time required to complete the training. The Ironman training alone involves mid-week long runs and 6 hour bike rides, and then there are the hikes he does with his wife in order to be able to climb Kilimanjaro.    More than just a personal account of each training session he did, Harold also provides insight into his nutrition, the importance of training plans and most importantly how he developed the right mindset needed to take on these big endurance challenges. Harold Cabrera was born in the Philippines, grew up in Winnipeg, Canada and currentlu lives in London, England. He studied software engineering in Canada and currently works as a Software Developer and Data Scientist for Wise Traders where he develops stock trading systems. When he is not training for some difficult long-distance event, he spends most of his time with his family. Harold is not a first-time author. He co-authored and published C# for Java Programmers (Syngress Publishing, 2002) to help Java developers learn the C# programming language.If you would like to follow Harold, he has a website where you can see the book and also read his blog: https://chasethatsmile.comYou can also follow him on Instagram at: https://www.instagram.com/chase.that.smile/ If you are interested in getting a copy of Chase That Smile, it is available on Harold's website or on Amazon: https://www.amazon.ca/Chase-That-Smile-Harold-Cabrera/dp/180313075X   Big thank you to Harold for providing a review copy of the book and for speaking with us. Support the showAny feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media.Facebook: https://www.facebook.com/runningbookreviews/Twitter: https://twitter.com/reviews_runningInstagram: https://www.instagram.com/runningbookreviews/ Podcast webpage: https://runningbookreviews.buzzsprout.com  If you have been enjoying the podcast and want more, you can find some extras on our By Me a Coffee site! https://www.buymeacoffee.com/runningbookreviews