Chasing Free with Tara Pringle Jefferson Founder of The Self Care Suite

Tara Pringle Jefferson is the creator of The Self Care Suite, a digital community that creates room for women of color to breathe, both online and off, through curated events and in-depth self-care experiences. She serves as the self-care concierge, to help community members see that they are whole, worthy humans who deserve a life that doesn't burn them out. Take a listen and feel free to share your key takeaways with me by email [email protected] or on IG @befreeproject.   Mentioned on the show:   Belong by Radha Agrawal   My Friend Fear by Meera Lee Patel   Connect with Tara:   Instagram: @WhereWomenBloom   Twitter: @WhereWomenBloom   Website: www.theselfcaresuite.com   Facebook Group: The Self Care Suite   Your Community For Real Sisterhood is in the BeFree Inner Circle, join today. www.befreeinnercircle.com Free Download: 5-Day Guided Writing Practice to Emotional Freedom (writing prompts + lovely audio messages)    Tune in and listen on Apple Podcast, Spotify, Stitcher or Google Play #GirlBeFreePodcast #BeFreeProject