Chasing Free with Tara Pringle Jefferson Founder of The Self Care Suite

from The Siobhan J. Middleton Podcast · host Siobhan Sudberry

Tara Pringle Jefferson is the creator of The Self Care Suite, a digital community that creates room for women of color to breathe, both online and off, through curated events and in-depth self-care experiences. She serves as the self-care concierge, to help community members see that they are whole, worthy humans who deserve a life that doesn't burn them out. Take a listen and feel free to share your key takeaways with me by email [email protected] or on IG @befreeproject. Mentioned on the show: Belong by Radha Agrawal My Friend Fear by Meera Lee Patel Connect with Tara: Instagram: @WhereWomenBloom Twitter: @WhereWomenBloom Website: www.theselfcaresuite.com Facebook Group: The Self Care Suite Your Community For Real Sisterhood is in the BeFree Inner Circle, join today. www.befreeinnercircle.com Free Download: 5-Day Guided Writing Practice to Emotional Freedom (writing prompts + lovely audio messages) Tune in and listen on Apple Podcast, Spotify, Stitcher or Google Play #GirlBeFreePodcast #BeFreeProject

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This episode is 1 hour and 4 minutes long.

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This episode was published on March 18, 2020.

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