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EPISODE · Jan 21, 2026 · 15 MIN

Chasing Nick - How Does a running Coach Help?

from Idiots Go Running · host Colin and Andrew Goodman

Marathon training | Sub-3 attempt - I’m chasing Nick Weston — a 3-hour marathon pacer and experienced running coach who understands what it really takes to train faster, smarter, and more consistently. This mini-series dives into marathon training, coaching vs self-coaching, and the real differences between: 1-to-1 running coaching Training with apps like Runna Online marathon plans Training with no coach at all We talk about: Marathon pacing strategies Sub-3 marathon training blocks Weekly mileage, long runs, and threshold sessions Training structure vs flexibility Mindset, accountability, and confidence Avoiding injury while increasing speed What actually helps runners break time barriers It’s real runners, real training decisions, and honest conversations about how to improve marathon performance, whether you’re chasing a PB, a first marathon, or a sub-3 goal. If you’re searching for: running coach advice, marathon training tips, sub 3 marathon plan, marathon pacing, Runna app review, online running plans, how to train faster, endurance running podcast — this series is for you. - 🌍 www.IdiotsGoRunning.com 🌍 www.MSRunsIreland.com 📱 @IdiotsGoRunning (Instagram, TikTok, YouTube, Facebook) - Listen anywhere you get your podcasts. 🎧 Idiots Go Running

Episode metadata supplied by the publisher feed · Published Jan 21, 2026

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Chasing Nick - How Does a running Coach Help?

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This episode was published on January 21, 2026.

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