Chasing Shiny Objects

In todays episode I talk about getting clarity on what you want-- and not being too tied to a specific outcome Use these 5 questions to help you understand your values. What matters most to me in life? ( Family- friends- time- faith- freedom- security- ) What principles do I prioritize above all else? (Integrity- authenticity- generosity - respect- compassion- being open minded- ) What kind of person do I aspire to be? (Is there someone - or a few people that you really admire- alive or dead- real or imagined- what are the characteristic that stand out to you about that person?) What causes or issues am I passionate about? When do I feel most aligned with my true self? Another way I like to ask this question is when do I feel the most alive- or lite up-  If you are interested in learning more about 1:1 Coaching reach out to me! You can find me on Instagram @rethinkingfitnesswithanne or [email protected]