Chasing the Sun... SAD and Holiday Blues

What this episode covers

The holidays: a time for merrymaking family gatherings, and twinkling lights. This podcast is sponsored by BetterHelp get 10% off your first month with the code below. www/betterhelp.com/12thstreet For many of us, the winter months usher in not just snowflakes but also the blues, in the form of( SAD) Seasonal Affective Disorder and holiday depression. This episode of 12th Street Talk Back sheds light on these often overshadowed struggles, diving deeper than decorations and dysfunctional family dinners. join us as we delve into the science of SAD and unpack the link between light, serotonin, and seasonal mood changes. Website:12thstreettalkback.com Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/alfonso-gugliucci/forever-christmas

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Frequently Asked Questions

How long is this episode of 12th Street Talk Back Podcast?

This episode is 1 hour and 11 minutes long.

When was this 12th Street Talk Back Podcast episode published?

This episode was published on December 17, 2023.

What is this episode about?

The holidays: a time for merrymaking family gatherings, and twinkling lights. This podcast is sponsored by BetterHelp get 10% off your first month with the code below. www/betterhelp.com/12thstreet For many of us, the winter months usher in not...

Can I download this 12th Street Talk Back Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.