Chat 81: Rose: A super-passionate, female-focussed Nutritionist

Periods, female cycles and female hormone shifts are HUGE subjects that affects girls and women of all ages, and yet it is something that STILL barely gets any airtime. Women (and girls) are still required to just put up, shut up, and suffer in silence.Rose firmly believes in food as medicine, and particularly, food as a super-power to support women throughout their monthly cycle, and indeed throughout their aging cycle. She also believes women's cycles can tell us so many amazing things about ourselves, if we listen to them; and if we reframe them to be an insight, rather than a menace and a chore.So much to unpack with Rose, and we barely even scratch the surface in this chat. Please meet Rose.....** Music used is under licence by TWW from Audiio.com. Licence # 7923362230 **** Music played under licence from PRS For Music: Licence number: LE-0035665 ** Hosted on Acast. See acast.com/privacy for more information.