Chat number 30: Anna: A big-hearted, specialist fitness instructor, and recovery queen

Anna's story spans corporate life, various entrepreneurial roles, motherhood, and culminates in today, where she is a fitness instructor and studio owner, specialising in PowerPlate technology, in order to maximise output and maximise post-workout recovery.Anna is full of amazing advice regarding fitness, recovery and nutrition and she shares it willingly, because she just wants to help people in any way she can.Please meet the lovely Anna.** Music played under licence from PRS For Music: Licence number: LE-0035665 ** Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Feb 11, 2024

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Chat number 30: Anna: A big-hearted, specialist fitness instructor, and recovery queen

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