Chat with Susan Niebergall: Her story, fat loss after Menopause, being honest with yourself and more!

In this episode, I am joined by none other than Susan Niebergall. I have been a longtime follower of hers and she has inspired me in so many ways with her journey. We talked all about her journey of finally taking fitness and nutrition seriously in her 50's, to losing fat, getting lean & strong AFTER menopause, being honest with yourself, as well as her own journey with her recent hip replacement and so much more!If you haven't, definitely go check out Susan and give her a follow: Instagram: https://www.instagram.com/susanniebergallfitness/YouTube: www.youtube.com/@susanniebergallfitness138Thank you so much for listening! If you enjoyed this episode and want to hear more, please subscribe and feel free to share with your friends & family.If you'd like to join my ladies-only free Facebook Group: https://www.facebook.com/groups/flagbadassbabes/You can also follow me on Social mediaInstagram https://www.instagram.com/jackie.fitlikeagirl/Youtube https://www.youtube.com/channel/UCFMPEqMnV9E6Z_ipYhKT52AYou can learn more on my website if you have questions or inquiries about my online personal training options. https://fitlikeagirl.ca/If you have questions, comments, or suggestions for future episodes, feel free to reach out to me via email at [email protected]