Chatting on a Boat @ Nite

In this episode dive into the classic Zen text, the Yasenkana, translated roughly as 'Chatting on a Boat at Night'.  We highlight the relevant parts from our previous episode and take the deep dive into the lessons learned from the author, Hakuin.  We share the meditation that he was given and its profound uses.  Additionally we get into a deep discussion on the state of Yoga in the West and the pitfalls that are inevitable when trying to package something that has to fit in one's schedule.