Chaz Branham: Ketosis, Carb Backloading, and Bodybuilding

from Abel James Show · host Abel James

Can you compete in a bodybuilding competition using ketosis and carb backloading? Chaz Branham is a man-beast and a freak of nature in all the best ways. This is a guy who entered the Texas Shredder Classic, his first bodybuilding competition, on a dare—and did ridiculously well by using a fat-based approach. He’s my good friend, a venture capitalist, a trainer, and the first person I thought of to answer your questions about burning fat fast, ketosis, and carb backloading. Click here for the full show notes.

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This episode is 36 minutes long.

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This episode was published on July 20, 2018.

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