Cheaper Than Divorce: The Gym And The Guilt | Dr. East Phillips

Your confidence doesn’t disappear at pricing time because you’re “bad at sales.” More often, it vanishes because you’re still asking for permission to be fully seen. I’m joined by Dr. East, an integrative and alternative medicine physician, frequency coach, and best-selling author, for a candid talk about what it takes to unshackle yourself as a woman, a mother, and an entrepreneur.We dig into the mindset blocks that quietly run the show: self-limiting beliefs, people pleasing, and the belief that a “good mom” should sacrifice everything. Dr. East breaks down why that story creates guilt, resentment, and pressure kids never asked for, then shows how writing your own permission slip can change your marriage, your energy, and your calendar. If you’ve been waiting for someone else to make space for you, this is your reminder that the rescuer is you.From there, we go deep on identity-based transformation and purpose. We talk intuition as a real business asset, how to follow what lights you up, and how to spot the moment you’ve overstayed your purpose. Dr. East shares practical ways to uncover desire, plus the daily habit structure behind Elevate, a 50-day consistency container that supports higher energy, better boundaries, and healthier growth without grind culture.If this hit home, subscribe, share the episode with a woman who needs her permission slip, and leave a review so more wellness entrepreneurs can find these conversations.Connect with Dr. East on InstagramVisit her websiteDo the free 7-day Elevate Challenge on YouTubeGrab Dr. East's Books hereSALES CONFIDENCE early bird pricing on now (but only for a few days!)This is where you finally master your sales skills, start selling with ease and actually enjoy it! Get in now!Connect with me on Instagram!  Check out my website here.