Cheat Days with Lauren Berryhill

from Healthful Pursuit Podcast · host Leanne Vogel

How goals change on keto, getting around the cheat mentality, choosing memories over macros, the reasons for continuing to choose keto, and so much more. TOPICS How goals change on keto (08:08) Getting around the cheat mentality (14:16) Choosing memories over macros (16:16) The reasons for continuing to choose keto (19:24) Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Episode metadata supplied by the publisher feed · Published Feb 24, 2019

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Cheat Days with Lauren Berryhill

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