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EPISODE · Jun 23, 2017 · 16 MIN

Cheat Meal Mastery

from Jacked After 40 · host Jacked After 40

In episode 23 of the Physique Mastery Podcast coaches Scott Tousignant and Bryan Krahn discus cheat meals. - How often should you have a cheat meal? - Are cheat days ok? - Do you even need cheat meals? - Should you include cheat meals in a muscle build phase. Visit the Jacked After 40 website https://www.jackedafter40.com/ Do you have a topic you’d like us to cover in a future episode? Send it to [email protected]

Episode metadata supplied by the publisher feed · Published Jun 23, 2017

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Cheat Meal Mastery

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