Cheat Meals - Episode 05 episode artwork

EPISODE · Oct 31, 2022 · 29 MIN

Cheat Meals - Episode 05

from Fiercely Fueled · host Dr. Kristin Lander

Should you have cheat meals? Fiercely coach, Pia Marangoni, joins the show for this conversation about some of the potential problems inherent in the concept of the cheat meal. Also discussed is the difference between cheat meals and re-feeds, how to make nutrition fit your lifestyle, and some weight loss facts.    Get stronger faster by dialing in your nutrition: Apply to work with Kristin and her team: https://forms.gle/qsQZLwzpk9fyJTRQA   Follow Fiercely Fueled Nutrition:  Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/    Facebook: https://www.facebook.com/fiercelyfueled    YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

Episode metadata supplied by the publisher feed · Published Oct 31, 2022

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Cheat Meals - Episode 05

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