Cheat Sheet: Not Fat, Not Sick

How many of my Top 10 Weight Loss Myths have harmed (or continue to harm) you? Check out this week's Nourishment Mindset pod to find out! Today I deep dive into the Top 10 Weight Loss Myths I unveiled last week, and end with a Nourishment Mindset Cheat Sheet for getting and staying Not Fat and Not Sick. Let me know what you think -- find me @nourishmentmindset on Instagram or DixieLHuey on Linkedin, where you can request a topic or ask a question I'll address in a future episode. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit favorfat.substack.com