CheatCode 005: How to hack your DNA (epigenetics)

Your DNA is not a life sentence. It is just the hardware. You are the software.For decades, we’ve been told that our genetics are our destiny. But the science of Epigenetics proves that your environment, your habits, and even your chronic thoughts are physically turning your genes on and off in real-time.In this uncut, raw transmission, we break down exactly how to stop being a victim of your genetic code and how to start actively editing your biological operating system.SYSTEM CHAPTERS:0:00 - The biggest lie you were told about your DNA:34 - Hardware vs. Software: What Epigenetics actually is1:27- How your thoughts physically tag your DNA1:48 - The Data: How sleep, diet, and exercise rewrite your code3:23 - Protocol 1: Sleep Optimization4:18 - Protocol 2: The Whole Foods rule4:51 - Protocol 3: Mitigating the stress response5:55 - Taking admin control of your biologyNew CheatCodes drop every Sunday. If you are ready to consciously upgrade your reality and stop running on default settings, subscribe and stick around.Let’s keep hacking the simulation