EPISODE · May 6, 2023 · 15 MIN
Check Gracilis for Medial Knee Pain
from The Acupuncture Outsider Podcast · host Dr. Richard Hazel, Doctor of Acupuncture, Licensed Acupuncturist
Gracilis is the only hip adductor that can flex the knee. It often gets short after a knee replacement surgery. Quads glutes TFL and glute minimis are usually my go-to for knee pain but gracilis is usually part of the solution as well. https://richardhazel.podia.com
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Check Gracilis for Medial Knee Pain
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