Check Gracilis for Medial Knee Pain - The Acupuncture Out...

What this episode covers

Gracilis is the only hip adductor that can flex the knee. It often gets short after a knee replacement surgery. Quads glutes TFL and glute minimis are usually my go-to for knee pain but gracilis is usually part of the solution as well. https://richardhazel.podia.com

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Frequently Asked Questions

How long is this episode of The Acupuncture Outsider Podcast?

This episode is 15 minutes long.

When was this The Acupuncture Outsider Podcast episode published?

This episode was published on May 6, 2023.

What is this episode about?

Gracilis is the only hip adductor that can flex the knee. It often gets short after a knee replacement surgery. Quads glutes TFL and glute minimis are usually my go-to for knee pain but gracilis is usually part of the solution as...

Can I download this The Acupuncture Outsider Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.