Check In with the Hosts

Hey! We thought we'd take a second to check in with you about our own lives and movement, and some of the articles you can find on the website. We have been busy bees and we used this episode to talk all about it. Like writing about the importance of Fat in our diet. Read Madeline's article about Fat here: https://www.corpsonore.com/nutrition/2019/2/16/lets-talk-about-fat Hannah is running the LA marathon at the end of the month then flying to Germany to perform at EOM20 with her old band "A Whisper in the Noise." Check it out here https://www.mainstreamrecords.de/eom20/lineup Madeline's recent book recommendation: "Lambs of Lost Borders: A Journey on the Silk Road" by Kate Harris. Hannah's recent book recommendations: "Gone: A Girl, A Violin, a Life Unstrung" by Min Kym and "Grit: The Power of Passion and Perseverance" by Angela Duckworth (stay tuned for an article soon). Leave a comment with your suggestions for cool things to do in Berlin. We'll be back in our next episode with a new guest