Check yourself before you wreck yourself

S4 EP 75: Check yourself before you wreck yourself, host Ticia The Diva talks about her list of “things to do before you die” and on her list was to “go to Philadelphia and get a Philly cheesesteak,” Ticia shares her trip to Philly and her honest reviews on three restaurants that she tried and answer the million dollar question, “Who has the best cheesesteaks in Philly?” Ticia shares “The 4 E’s” centered around This Is For My Ladies and gives a recap of last weeks episode. In this week episode, we talk about B. Simone, meeting people where they are and our expectations of people, self awareness, self sabotaging, going with the flow, assuming roles without a title and check yourself before you wreck yourself. Also heard in this episode is the discussion of Pop Smoke vs Xzibit braids, knowing when you need a mental health break and donations for This Is For My Ladies 2 year anniversary tour in July and podcast collaborations. Listen to This Is For My Ladies Podcast now streaming on 12 live podcast platforms and now on iHeartRadio or wherever you listen to podcasts. Follow @thisisformyladiespodcast on Instagram and like This Is For My Ladies Podcast on Facebook. “Support this podcast" and become a supporter of This Is For My Ladies Podcast TODAY for only $9.99 a month. Listen, subscribe, rate, leave a review and share "This Is For My Ladies" podcast with your ladies! If you’re interested in becoming a sponsor, have a topic that you'd like to hear discussed or be a guest on "This Is For  My Ladies", email me at [email protected].