Checking In and Locating Your Nearest Exit

Thank you for leaning in and listening to episode 5 of CALM Conversations about Learning!

This episode is from me to you about the ULTIMATE in self-care: Checking in with yourself to assess your needs and getting those needs met, as well as locating your “nearest exit” no matter the situation...and speaking of which, I’ll be sharing about a recent situation that I am not proud of. But checking in and locating my nearest exit made it all better!

Plus, I have an invitation for you: Come join me on the Instagram, LIVE for a quick Visionary Check-in, next Wednesday, July 28th @ 11am-noon! 

We won’t be in a Circle but we can still share and connect @zenani116!

Conversation Points: 

• The power of performing a SELF Check-in
• Responding versus Reacting 
• What it means to locate your nearest exit 
• NOT “finding your happy place” 
• Why it’s called a “practice”

PLEASE and THANK YOU:

Follow! Subscribe! Rate! Review! 

Edited by Devonne Williams

Beats by Cipriana Bethea

The Proof:

1. The Restorative Practices Handbook for Teachers, Disciplinarians and Administrators by Bob Costello, Joshua Wachtel and Ted Wachtel