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Checking in. How are you doing? episode artwork

EPISODE · Oct 15, 2024 · 13 MIN

Checking in. How are you doing?

from Transition Awareness Breathing · host WebTalkRadio.net

During this podcast, I want to spend time checking in with you. How are you doing? Are you taking time for you? Let us take time now to remember the concepts of mindfulness, emphasizing the importance of being aware of our senses, thoughts, feelings, and emotions without judgment. Research indicates often, when we get distracted […] The post Checking in. How are you doing? appeared first on WebTalkRadio.net.

Episode metadata supplied by the publisher feed · Published Oct 15, 2024

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Checking in. How are you doing?

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