EPISODE · Jan 30, 2023 · 25 MIN
Checking in on Those New Years Goals
from Spark Your Light · host Jaclyn Gallo
80% of New Year's Resolutions fail by February. I am on a mission to change that statistic! Willpower and motivation alone are not the answer. In order to actually stick with your goals, you need work with your brain instead of against it, and that's exactly what we're talking about in today's episode! In this episode, you'll learn: • How to set better goals • How to rewire your brain so you can finally stop self-sabotaging • How to align your actions with the person you need to be to achieve your goals Connect with me: Subscribe to my newsletter- https://www.jaclyngallo.com/newsletter Instagram- www.instagram.com/jaclyntgallo Tiktok- https://www.tiktok.com/@jaclyntgallo Hire me to speak- www.jaclyngallo.com/speaking
NOW PLAYING
Checking in on Those New Years Goals
No transcript for this episode yet
Similar Episodes
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m
Nov 12, 2025 ·35m
Oct 17, 2025 ·40m