Checking in on your New Year's Resolutions

from The Back Story · host Dr. Ricky Singh

About 75-80% of people abandon their New Year's Resolutions six weeks into the year. With that in mind, we check in on your resolutions and share some tips to help you succeed. We cover: (0:51) the origin of New Year's Resolutions and why it's so hard to make changes to our life, (2:40) setting yourself up for failure, (4:42) finding your 'why', (5:32) how to be successful in 2022, and (9:03) Dr. Singh's New Year's Resolution.Support the show

Episode metadata supplied by the publisher feed · Published Feb 15, 2022

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Checking in on your New Year's Resolutions

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