Checking IN VS. Checking ON Your Friendships episode artwork

EPISODE · Jan 20, 2026 · 45 MIN

Checking IN VS. Checking ON Your Friendships

from The Friend Lab · host Liz McKean and Bryce The Third

Text us to be featured on the show! Check in on your friends today! I will too. Even if it moves my cheese. (Listen in for too many cheese puns.)We love ya.-LizFollow The Friend Lab on InstagramAbout Liz McKean: Liz is a hypnotherapist, yoga teacher, and creator of spaces where people can unshame their coping tools and finally feel better.About Bryce The Third: When it comes to the most authentic and impactful voices rising out of Detroit, Michigan, Bryce The Third is a name you can’t afford to leave out. Not just an artist, he’s an emotional engineer with a live show that a mix of performance art, storytelling, high level lyricism and community building. Not only does Bryce have a story to tell, when you witness it, you’ll wanna tell yours Join The FriendLab Community! → https://substack.com/@friendlabpodcastCall into the show to be featured → https://www.speakpipe.com/TheFriendLabPodcastMore about Liz → lizmckean.comFollow Liz on Instagram → @liz.mckeanMore about Bryce → BryceTheThird.comFollow Bryce on Instagram → @brycethethird

Episode metadata supplied by the publisher feed · Published Jan 20, 2026

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Text us to be featured on the show! Check in on your friends today! I will too. Even if it moves my cheese. (Listen in for too many cheese puns.) We love ya. -Liz Follow The Friend Lab on Instagram About Liz McKean: Liz is a hypnotherapist, yoga teacher, and creator of spaces where people can unshame their coping tools and finally feel better. About Bryce The Third: When it comes to the most authentic and impactful voices rising out of Detroit, Michigan, Bryce The Third is a name you can’t a...

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Checking IN VS. Checking ON Your Friendships

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