Checking Out Without Alcohol: Tips from Cait

from CLEARHEADED ™ : the sober-care podcast Hosted by Cait Madry

Life doesn't stop when you stop drinking; it continues with all its ups and downs, its good, bad, and ugly moments. In this captivating solo episode, Cait Madry takes the opportunity to share her valuable tips for "checking out" from life without relying on alcohol. She emphasizes that finding ways to unwind and relax don't have to involve booze, and instead, offers a range of alternatives to explore. From meditation to the power of classic movies - taking a moment to unwind doesn't have to include booze.

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Checking Out Without Alcohol: Tips from Cait

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How long is this episode of CLEARHEADED ™ : the sober-care podcast?

This episode is 22 minutes long.

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This episode was published on June 19, 2023.

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