Checkup From the Neck-Up, Episode 36 - Stress and Families

On this edition of Checkup From the Neck-Up, "Dr. Neckup” psychologist Rich O’Neill’s guest is family psychiatrist, researcher, author, and mother Dr. Nayla Khoury. She defines stress, what it does to our minds and bodies, how it can be healthy or toxic, and what we can do individually, in our family, and in our communities, to buffer potentially toxic stress, and give our kids the skills they need to do so throughout their lives.