EPISODE · Jan 9, 2025 · 37 MIN
Cheers to a New Year
from On Our Best Behavior · host Kelli Szurek & Maccoy Overlie
Send us Fan MailWe celebrate the New Year by exploring resolutions, self-growth, and the importance of mental health. Our conversation ranges from personal goals and the significance of slowing down, to the lessons of control and judgment we've faced on our journeys. • Discussing the excitement and significance of New Year's resolutions • Personal anecdotes about driving goals and lifestyle choices • Emphasizing the importance of mental health and mindfulness • Reflecting on the journey of sobriety and its effects on well-being • Exploring themes of control, judgment, and personal growth • Recommending "Get Control of Your Life" by Mel Robbins If you have time and a kind heart, please give us a five-star rating on Apple and Spotify!Get 45% off the Magic Mind bundle with with my link: https://magicmind.com/kelliszjan #magicmind #mentalwealth #mentalperformanceSupport the showhttps://linktr.ee/onourbestbehavior
Embed this episode
What this episode covers
Send us Fan Mail We celebrate the New Year by exploring resolutions, self-growth, and the importance of mental health. Our conversation ranges from personal goals and the significance of slowing down, to the lessons of control and judgment we've faced on our journeys. • Discussing the excitement and significance of New Year's resolutions • Personal anecdotes about driving goals and lifestyle choices • Emphasizing the importance of mental health and mindfulness • Reflec...
Ready to play
Cheers to a New Year
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.