Cheers to Health Ep. 20 Health and Fitness Journey w/ Guest Kiernan Glynn episode artwork

EPISODE · Jan 29, 2024 · 44 MIN

Cheers to Health Ep. 20 Health and Fitness Journey w/ Guest Kiernan Glynn

from Cheers 2 Health · host Omar, Bryan, AJ

In this episode we talk to Kiernan, a personal trainer with a masters in exercise physiology but also a stay at home dad amongst other things. He talks to us about his journey from how he started working out to where he is now and continues to do to ensure he has a well balanced life.

Episode metadata supplied by the publisher feed · Published Jan 29, 2024

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Cheers to Health Ep. 20 Health and Fitness Journey w/ Guest Kiernan Glynn

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This episode is 44 minutes long.

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This episode was published on January 29, 2024.

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