Cheers to Health Ep. 9 Stretching

from Cheers 2 Health · host Omar, Bryan, AJ

In this episode we go over stretching and the benefits of it both dynamic and static and how we implement it in our activities. We also engage with the grumpy guy Bryan and have a little fun with it. Hope you enjoy and like, share and subscribe.

Episode metadata supplied by the publisher feed · Published Oct 23, 2023

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Cheers to Health Ep. 9 Stretching

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This episode is 42 minutes long.

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This episode was published on October 23, 2023.

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